Have you ever sat there and really focused on the energy centres in your body? Do you know where to even find them? Many moons ago I blogged about my Reiki experiences whilst pregnant and how re-balancing chakras and recognising the energies were a useful tool to my well being. The original blog post was written way back in 2007 and can still be found here.
There are lots of different websites around giving extensive explanations on the Chakras, how to balance and maintain them etc. This free Chakra Test is a great starting point and based on your answers will show you just how balanced you are. My test revealed the need to work more on my Root Chakra - essential for my days spent reading cards!
Often a card reading can reveal an under-active or over-active chakra and as a result certain gemstones can be recommended to address such issues.